Solid food lagi

Walaupun dah 2nd baby, tp aku tetap kena buat revision...lupa abih dahh..

Recipes for baby:

• Annabel Karmel - macam2 resipi ada utk baby...fruit puree, veggie puree...sedapp!
• Wholesomebabyfood - simple yet healthy n delicious!
  

Other tips:

• Contoh menu utk seminggu
  
• Mama-Miya's blog - blog ni sgt best...mcm2 tips ada
• Mama-Miya's tips on travelling with baby food - sgt berguna since Sofeya slalu kena pi KL n balik kampung!
  

Sebagai kesimpulan, bleh dikatakan for a start ni, baby bleh mkn:

• grains: rice, oat (yg di blend) sahaja, atau campor puree atau EBM
  
• fruits: kurma, apple, pear, pisang
• veggies: carrots, brokoli, potato, pumpkin, bayam

*protein (ikan, ayam, daging) takleh bg lg sampai umur 8 bulan*

bila Sofeya dah rasi dgn suma2 ni n takda allergic, bleh la aku mulakan operasi simpan frozen solid food plak...penuh la freezer aku pasni...